Eye Examinations near Medley
Searching for Eye Examinations near Medley? A good number of families and Individuals will recommend you to contact Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading eye examinations provider but a practice where you can go for everything concerning vision. From Dry Eye Syndrome to Eye Examinations – Dr. Maria Martin at Lakes Family Eye Care Center has you covered. Whe your family vision specialist leaves you disappointed let us show you why a great number of families and Individuals say that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re looking for Eye Examinations near Medley…
Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eye Examinations near Medley…
What Happens During A Full Eye Exam?
It’s important to receive an eye test frequently. Whether you need spectacles or have some other eye related issues, you have to get exams to make sure you’re staying in line with what keeps you healthy. Here’s some information about what occurs during an eye test.
Whenever you go set for an examination, they will certainly test out your sight without the spectacles. When you wear lenses, you must take them off for your test. Once you have had your sight tested, doctor is going to explain to you images through lenses to help you let them know what you see in them best. When you’re getting the eyes tested,
you would like to ensure that you pay close attention to what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t want to end up failing to get the right eyeglasses or disposable lenses simply because you weren’t being careful during the exam.
There are more types of examinations that eye doctors can do to test if you possess different torubles occurring. For example, they may dilate the eyes to check the optic nerve and then for eye conditions you might have. Do an eye test regularly and you’re sure to keep yourself from encountering serious issues in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re looking for Eye Examinations near Medley…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.