Eye Problem Specialist in 33010
In search of Eye Problem Specialist in 33010? A great number of individuals who wear glasses will recommend you to call Miami Lakes Eye Care. An award winning eye doctor pratice known not only as a leading eye problem specialist provider but a place where you can go for everything concerning vision. From Glasses and Contact Lenses to Eye Problem Specialist – Dr. Maria Martin at Lakes Family Eye Care Center has you covered. Whe your existent optomitrist leaves you disappointed let us show you why a huge number of families with kids that use glasses say that Miami Lakes Family Eye Care Center is the top option if you’re in need Eye Problem Specialist in 33010…
Become part of our family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Eye Problem Specialist in 33010…
What Goes On During A Thorough Eye Examination?
It is essential to have an eye examination regularly. Whether you need glasses or have a next eye related trouble, you have to get exams to ensure you are staying on top of what keeps you healthy. Here’s some good info on what happens during an eye test.
When you go in for an examination, they are likely to measure your vision without a spectacles. When you wear lenses, you must take them out for your test. Once you’ve had your eyesight examined, eye doctor will demonstrate images through lenses to help you inform them what you see from the best. When you’re having your eyes examined,
you would like to ensure that you pay close attention to what you’re doing to help you honestly tell the doctor what you’re experiencing. You don’t wish to end up not getting the best eyeglasses or disposable lenses as you weren’t being careful throughout the text.
There are more types of exams that eye specialists is capable of doing to evaluate whether you may have different issues going on. Such as, they could dilate the eyes to check the optic nerve and also for eye conditions maybe you have. Do an eye test often and you’re sure to remain from having serious problems in the long run. And remember that Dr. Maria Martin at Lakes Eye Care is the top option if you’re in need Eye Problem Specialist in 33010!
Blog Article Related to Eye Problem Specialist in 33010
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.