Eye Surgery in Hialeah
Searching for Eye Surgery in Hialeah? A good number of local residents will recommend you to visit Dr. Maria Martin at Lakes Family Eye Care. A board certified optometrist pratice known not only as a leading eye surgery provider but a place where you can go for everything concerning your eyes. For everything from Dry Eye Syndrome to Eye Surgery – Lakes Eye Care has you covered. Whe your local vision specialist leaves you disappointed let‘s show you why so many of families and Individuals say that Lakes Eye Care Center is best bet if you are searching for Eye Surgery in Hialeah!
Be part of the fan base, come see why Miami Lakes Eye Care Center is the prefer option for Eye Surgery in Hialeah…Call us at (305) 456-7313
What Happens Throughout A Thorough Eye Examination?
It’s essential to have an eye exam regularly. Whether you need glasses or have some other eye related problem, you need to get tests to ensure you’re staying in line with what makes you healthy. Here’s some good information about what happens throughout an eye examination.
When you are set for an exam, they are going to measure your vision without a glasses. If you wear contacts, you need to remove them for the test. Once you have had your sight tested, doctor is going to explain to you images through lenses to help you tell them how you see in them best. When you’re getting your eyes examined,
you want to be sure that you be aware of what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t want to wind up failing to get the correct eyeglasses or contacts since you weren’t being careful throughout the text.
There are other kinds of tests that eye doctors is capable of doing to examine whether you have different torubles going on. For example, they can dilate the eyes to check the optic nerve and also for eye conditions you might have. Do an eye exam regularly and you’re guaranteed to keep yourself from having serious issues in the long term. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are in need Eye Surgery in Hialeah…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.