Eye Surgery near Aventura
In search of Eye Surgery near Aventura? The majority of individuals who wear glasses will recommend you to visit Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading eye surgery provider but a place where you can go for anything concerning vision. From Eye Emergencies to Eye Surgery – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. Whe your existent vision specialist leaves you disappointed please let‘s show you why a great number of local residents say that Miami Lakes Eye Care is the preferred choice if you’re looking for Eye Surgery near Aventura…
Become part of our fan base, come see why Lakes Family Eye Care Center is the prefer option for Eye Surgery near Aventura…
What Happens During The Full Eye Exam?
It is important to receive an eye exam regularly. Whether you will need glasses or have other eye related trouble, you have to get tests to make sure you’re staying on top of what makes you healthy. Here’s some information on what occurs throughout an eye exam.
Whenever you go set for an examination, they will certainly test out your vision without the glasses. Should you wear lenses, you ought to take them off for the test. Once you’ve had your eyes examined, eye doctor will demonstrate images through lenses so that you can inform them whatever you see from the best. When you’re getting your eyes examined,
you need to be certain that you be aware of what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to wind up not getting the right eyeglasses or contacts simply because you weren’t being careful throughout the examination.
There are other kinds of examinations that eye specialists is capable of doing to examine whether you possess different problems taking place. For example, they can dilate your eyes to discover the optic nerve and then for eye conditions you may have. Do an eye examination often and you’re likely to stay from having serious problems in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re in need Eye Surgery near Aventura…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.