Eye Surgery near Pembroke Pines
Looking for Eye Surgery near Pembroke Pines? A great number of individuals who wear glasses will recommend you to contact Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading eye surgery provider but a practice where you can go for everything concerning vision. For everything from Cataract Evaluation to Eye Surgery – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your current eye doctor leaves you disappointed let‘s show you why a huge number of local residents say that Miami Lakes Eye Care Center is best bet if you’re searching for Eye Surgery near Pembroke Pines…
Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Eye Surgery near Pembroke Pines…
What Will Happen During The Thorough Eye Examination?
It is vital that you get an eye test frequently. Whether you want glasses or have a next eye related problem, you ought to get exams to make sure you are staying abreast of what makes you healthy. Here are some information of what happens during an eye examination.
Whenever you go set for a test, they are likely to measure your sight without the glasses. In the event you wear lenses, you ought to take them out for your test. Once you have had your eyes examined, the eye specialist will certainly show you images through lenses to help you tell them everything you see in them best. When you’re getting the eyes examined,
you need to be certain that you pay attention to what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to end up not getting the right eyeglasses or disposable lenses as you weren’t being careful through the examination.
There are other kinds of tests that eye specialists can do to evaluate whether you may have different problems taking place. For instance, they may dilate the eyes to look for the optic nerve as well as for eye conditions maybe you have. Have an eye test often and you’re certain to stay from encountering serious troubles in the end. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the top option if you are in need Eye Surgery near Pembroke Pines…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.