Eyecare near Royal Oaks
Looking for Eyecare near Royal Oaks? The majority of families with kids that use glasses will tell you to contact Dr. Maria Briceño Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eyecare provider but a practice where you can go for everything concerning vision. For everything from Cataract Evaluation to Eyecare – Dr. Maria Martin at Lakes Family Eye Care has you covered. Whe your existent vision specialist leaves you disappointed let‘s show you why so many of individuals who wear glasses say that Miami Lakes Eye Care is the top option if you are looking for Eyecare near Royal Oaks…
Become part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Eyecare near Royal Oaks…Call us at (305) 456-7313
What Happens During The Comprehensive Eye Exam?
It’s important to get an eye test regularly. Whether you want spectacles or have a next eye related issues, you ought to get exams to make sure you’re staying in line with what keeps you healthy. Here’s some good information about what happens during an eye exam.
When you are in for a test, they will test your vision without your glasses. When you wear contacts, you probably will have to remove them for your exam. Once you have had your sight examined, doctor will certainly explain to you images through lenses to help you inform them everything you see in them best. When you’re getting the eyes tested,
you would like to ensure that you pay close attention to what you are doing to help you honestly tell the doctor what you’re experiencing. You don’t want to wind up not receiving the best eyeglasses or contacts since you weren’t being careful in the exam.
There are other kinds of tests that eye specialists are capable of doing to examine if you may have different issues going on. For example, they might dilate the eyes to check the optic nerve as well as for eye conditions you may have. Get an eye exam often and you are likely to keep yourself from having serious issues in the end. And remember that Lakes Eye Care is the preferred choice if you’re looking for Eyecare near Royal Oaks.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.