Eyeglass Stores in 33014
In search of Eyeglass Stores in 33014? A great number of local residents will tell you to call Miami Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading eyeglass stores provider but a practice where you can go for everything concerning vision. From Cataract Evaluation to Eyeglass Stores – Miami Lakes Family Eye Care Center has you covered. If your local vision specialist leaves you disappointed let us show you why a huge number of families and Individuals say that Lakes Eye Care is the preferred choice if you are looking for Eyeglass Stores in 33014…
Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Eyeglass Stores in 33014…Call us at (305) 456-7313
What Goes On Throughout A Full Eye Exam?
It is essential to receive an eye examination regularly. Whether you require spectacles or have other eye related problem, you ought to get tests to make sure you are staying abreast of what keeps you healthy. Here’s some good information about what happens during an eye test.
When you are in for an exam, they are going to measure your vision without the contacts. Should you wear contacts, you must take them off for the test. Once you’ve had your eyes examined, doctor will explain to you images through lenses to help you tell them how you see in them best. When you’re getting your eyes examined,
you want to be sure that you be aware of what you’re doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up failing to get the right eyeglasses or contact lenses simply because you weren’t being careful throughout the text.
There are other kinds of tests that eye specialists can perform to check whether you might have different issues occurring. For example, they could dilate your eyes to look for the optic nerve and for eye conditions maybe you have. Do an eye test often and you are certain to keep yourself from encountering serious troubles in the end. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are looking for Eyeglass Stores in 33014!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.