Fashionable Eyewear in West Miami
In search of Fashionable Eyewear in West Miami? A great number of families and Individuals will tell you to contact Miami Lakes Family Eye Care Center. A board certified eye doctor pratice known not only as a leading fashionable eyewear provider but a place where you can go for anything concerning your eyes. From Dry Eye Syndrome to Fashionable Eyewear – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. If your current optomitrist leaves you disappointed please let‘s show you why a huge number of local residents say that Lakes Family Eye Care is the preferred choice if you are looking for Fashionable Eyewear in West Miami!
Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Fashionable Eyewear in West Miami…Contact us at (305) 456-7313
What Happens During The Complete Eye Examination?
It is crucial that you have an eye examination regularly. Whether you require spectacles or have a next eye related trouble, you need to get exams to make sure you’re staying in line with what makes you healthy. Here’s some good info of what happens throughout an eye test.
When you go in for an examination, they will test out your vision without a glasses. Should you wear lenses, you ought to take them off for that test. Once you’ve had your sight tested, the eye specialist will show you images through lenses so you can inform them whatever you see out of the best. When you’re having your eyes tested,
you want to be sure that you be aware of what you are doing so you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the correct eyeglasses or contact lenses because you weren’t being careful during the exam.
There are other kinds of examinations that eye doctors can perform to evaluate if you might have different problems taking place. Such as, they could dilate your eyes to discover the optic nerve and then for eye conditions you may have. Do an eye examination often and you’re sure to stay from having serious issues over time. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are in need Fashionable Eyewear in West Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.