Bifocal Lenses in 33014
In search of Bifocal Lenses in 33014? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to check out at our state of the art service. In this day and age of fake reviews it has become difficult to compare apples to apples when it comes to Bifocal Lenses in 33014. That fact is that not all optometrist in 33014 are created equal, there for you should do the same research when searching for bifocal lenses as if you was looking to contract a lawyer, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re looking for Bifocal Lenses in Coconut Grove Miami or in North Lauderdale give Dr. Maria Martin at Lakes Eye Care Center a try…
Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Bifocal Lenses in 33014…
How Regularly Must You Get Eye Tests?
There are a variety of answers when it comes to knowing how often you should get eye tests. If you want to know what you must consider getting in the form of eye tests, we’re here to aid you. The following is some information on how often you should get the eyes examined from a professional.
A great deal of professional will tell you that you require an eye exam at least one time each year. Some say that two times each year is better, particularly if have any conditions that require your eyes to be considered for things such as damage done to them by your health issue. Take your eye wellbeing seriously if you don’t, they may get in worse condition. The more time you wait for an eye exam, the greater your chances are to face problems you might not even imagine.
You have a sense of how often you must get eye tests. You need to be sure you are going in at least one time each year or even more if you have health conditions which need more frequent visits. Find an optometrist in your area and go see them immediately if you have not gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is best bet if you are in need Bifocal Lenses in 33014…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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