Bifocal Lenses near Westland Mall
Looking for Bifocal Lenses near Westland Mall? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to stop by at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Bifocal Lenses near Westland Mall. That fact is that not all vision centers near Westland Mall are the same, that is why you should do the same research if searching for bifocal lenses as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake! Whether you are searching for Bifocal Lenses in Little Havana Miami or in Edgewood Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a try!
Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Bifocal Lenses near Westland Mall…Call (305) 456-7313
How Frequently Should You Get Eye Examinations?
There are many answers with regards to knowing how frequently you should get eye tests. If you wish to know what you must anticipate getting in the form of eye examinations, we’re here to assist you. Here is some information on how often you must get your eyesight checked out by a eye doctor.
A great deal of eye doctor can tell you that you must have an eye exam at least one time a year. Some say that two times a year is much better, particularly if have issues that require your vision to get considered for such things as damage done to them by your condition. Take your eye health seriously since if you do not, they can get in worse shape. The longer you wait around for an eye test, the more likely you will be to face problems you will not even have considered.
You now have a sense of how regularly you must get eye tests. You need to be sure you go in at least once annually or more when you have health issues that require more frequent visits. Find an eye specialist close to you and go see them right away in the event you have not had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re searching for Bifocal Lenses near Westland Mall.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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