Blokz Blue Blocker Glasses in 33055

In search of Blokz Blue Blocker Glasses in 33055? Dr. Maria Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art service. In this day and age of fake reviews it has become difficult to know if you‘re comparing apples to pears when it comes to Blokz Blue Blocker Glasses in 33055. That truth is that not all vision centers in 33055 are the same, there for you should do the same due diligence if searching for blokz blue blocker glasses as if you was looking to hire a pediatrician, in some cases even more so, since god only gave us two eyes. Whether you are looking for Blokz Blue Blocker Glasses in Country Club Section Coral Gables or in Royal Palm Point Coral Springs give Lakes Family Eye Care a try!

Be part of the family, come see why Lakes Family Eye Care is the top choice for Blokz Blue Blocker Glasses in 33055…

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How Often Must You Have Eye Tests?

There are a variety of responses in terms of knowing how frequently you ought to get eye tests. If you would like know what you need to anticipate getting when it comes to eye tests, we’re here to aid you. Here is some information on how regularly you should get your eyes looked at from a eye specialist.

A lot of professional will tell you that you require an eye test at least once per year. Some state that a couple of times each year is better, particularly if you have any conditions that require your vision to be considered for things such as damage done to them by your health issue. Take your eye wellbeing seriously since if you don’t, they could get in worse shape. The longer you wait around for an eye test, the greater your chances are to face troubles you might not even have considered.

You now have a concept of how regularly you should get eye exams. You should be sure you choose to go in at least one time per year or even more for those who have health problems which need more frequent visits. Locate an optometrist in your town and go see them without delay if you haven’t had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are looking for Blokz Blue Blocker Glasses in 33055.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.