Blue Blocker Glasses in 33055

Searching for Blue Blocker Glasses in 33055? Miami Lakes Family Eye Care Center would like to offer you an invitation to take a look at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Blue Blocker Glasses in 33055. That fact is that not all optometrist in 33055 are created equal, there for you should do the same due diligence when searching for blue blocker glasses as if you was trying to hire a dentist, in some cases even more so, since our vision is at stake! Whether you are searching for Blue Blocker Glasses in Brownsville or in Hallandale Beach give Dr. Maria Briceño Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer eye doctor in the area!

Become part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Blue Blocker Glasses in 33055…Call us at (305) 456-7313

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How Frequently Do You Need To Have Eye Exams?

There are many responses in terms of knowing how many times you ought to get eye exams. If you would like know what you should plan on getting when it comes to eye exams, we’re here to assist you. This is some information about how often you should get your eyes checked out by a eye doctor.

A great deal of professional will tell you that you need an eye exam at least one time per year. Some point out that once or twice per year is way better, especially if you have problems that require your eyes to get looked at for stuff like damage done to them through your condition. Take your eye health seriously because if you do not, they can end up getting in worse shape. The longer you wait around for an eye exam, the more likely you are to face issues you might not even see coming.

You have an idea of how often you ought to get eye tests. You need to be sure you decide to go in one or more times per year or even more if you have medical conditions which require more regular visits. Locate an optometrist near you and go see them immediately if you have not gotten a eye test in a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are searching for Blue Blocker Glasses in 33055!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.