Board Certified Eye Doctor in Dade County

Looking for Board Certified Eye Doctor in Dade County? Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art office. As of late, it has become difficult to know if you‘re comparing apples to pears when it comes to Board Certified Eye Doctor in Dade County. That fact is that not all optometrist in Dade County are the same, there for you should do the same research when searching for board certified eye doctor as if you was looking to hire a dentist, in some cases even more so, since our vision is at stake! Whether you are looking for Board Certified Eye Doctor in Golden Glades or in Wynwood Miami give Miami Lakes Eye Care a call…

Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Board Certified Eye Doctor in Dade County…Call (305) 456-7313

Appointment Request

How Regularly Should You Get Eye Examinations?

There are plenty responses with regards to knowing how many times you ought to get eye exams. If you would like know what you ought to anticipate getting when it comes to eye exams, we’re here to help you. The following is some information on how often you need to get the eyes looked at by a eye doctor.

Lots of professional can tell you that you require an eye exam at least one time annually. Some state that once or twice per year is preferable, specifically if you have any issues that require your eyes to get looked at for stuff like damage done to them by your health issue. Take your eye well-being seriously if you do not, they may end up getting in worse shape. The more time you wait around for an eye test, the more likely you will be to face troubles you may not even see coming.

You now have an idea of how often you ought to get eye examinations. You ought to be sure you choose to go in at least one time annually or even more in case you have health problems which require more frequent visits. Locate an eye specialist close to you and go see them immediately if you haven’t gotten a checkup for a while. And remember that Lakes Family Eye Care is the preferred choice if you’re looking for Board Certified Eye Doctor in Dade County…

Latest Article Related to Board Certified Eye Doctor in Dade County

Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.