Board Certified Eye Doctor near Aventura

Looking for Board Certified Eye Doctor near Aventura? Miami Lakes Eye Care would like to extend you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Board Certified Eye Doctor near Aventura. That truth is that not all vision centers near Aventura are created equal, there for you should do the same due diligence if searching for board certified eye doctor as if you was trying to contract a dentist, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Board Certified Eye Doctor in Richmond West or in Parkland give Miami Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in the Hialeah – Miami Lakes area!

Be part of the family, come see why Lakes Eye Care is the prefer option for Board Certified Eye Doctor near Aventura…Contact us at (305) 456-7313

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How Often Must You Get Eye Examinations?

There are plenty answers in relation to knowing how many times you ought to get eye examinations. If you want to know what you need to consider getting in the way of eye tests, we’re here to aid you. The following is some information on how regularly you need to get your eyes checked out by a eye doctor.

A lot of eye doctor can tell you that you need an eye test at least once a year. Some state that a couple of times each year is better, specifically if you have problems that require your vision to be investigated for such things as damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they could end up getting in worse condition. The more time you wait for an eye test, the more likely you will be to face problems you may not even see coming.

You have an idea of how regularly you must get eye exams. You need to be sure you go in at least one time a year or higher for those who have medical conditions which need more regular visits. Locate an optometrist in your area and go visit them straight away if you haven’t had a eye test in a while. And don’t forget that Miami Lakes Family Eye Care is the preferred choice if you’re looking for Board Certified Eye Doctor near Aventura.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.