Board Certified Eye Doctor near Main Street Miami Lakes

In search of Board Certified Eye Doctor near Main Street Miami Lakes? Lakes Eye Care would like to extend you an invitation to visit at our state of the art service. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Board Certified Eye Doctor near Main Street Miami Lakes. That fact is that not all eye clicnics near Main Street Miami Lakes are created equal, there for you should do the same research when searching for board certified eye doctor as if you was looking to contract an attorney, in some cases even more so, since god only gave us two eyes! If you are looking for Board Certified Eye Doctor in Princeton or in The Springs Coral Springs give Miami Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye clicnic in South Florida!

Be part of the fan base, come see why Lakes Family Eye Care Center is the prefer option for Board Certified Eye Doctor near Main Street Miami Lakes…Call us at (305) 456-7313

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How Frequently Should You Get Eye Exams?

There are plenty answers when it comes to knowing how often you need to get eye exams. If you would like know what you ought to plan on getting when it comes to eye tests, we’re here to aid you. Here is some information about how often you need to get your eyesight examined by a eye doctor.

Plenty of eye doctor will show you that you must have an eye test at least one time each year. Some state that once or twice a year is preferable, specifically if you have any problems that require your eyes to be looked at for things such as damage done to them by your health issue. Take your eye well-being seriously because if you do not, they might get in worse shape. The longer you wait around for an eye test, the more likely you will be to face problems you may not even imagine.

You now have a concept of how regularly you must get eye tests. You need to be sure you decide to go in at least one time per year or more in case you have health problems which require more regular visits. Locate an optometrist near you and go see them straight away in the event you have not gotten a checkup for a while. And remember that Lakes Family Eye Care is the preferred choice if you are in need Board Certified Eye Doctor near Main Street Miami Lakes.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.