Board Certified Optometrist near Medley
Searching for Board Certified Optometrist near Medley? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to visit at our state of the art practice. In this day and age of fake reviews it has become difficult to make a clear distinction in services offered when it comes to Board Certified Optometrist near Medley. That truth is that not all vision centers near Medley are created equal, that is why you should do the same due diligence if looking for board certified optometrist as if you was trying to contract a pediatrician, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re looking for Board Certified Optometrist in Sunny Isles Beach or in West Little River give Lakes Eye Care Center a call…
Be part of the family, come see why Miami Lakes Family Eye Care is the top choice for Board Certified Optometrist near Medley…Call us at (305) 456-7313
How Regularly Must You Have Eye Exams?
There are many answers in relation to knowing how many times you need to get eye exams. In order to know what you need to intend on getting when it comes to eye exams, we’re here to help you. This is some information on how often you must get your eyes checked out by a professional.
A lot of eye specialist will show you that you require an eye test at least once per year. Some say that two times per year is way better, particularly if have problems that require your eyesight to get considered for things like damage done to them by your condition. Take your eye well being seriously since if you do not, they can become in worse shape. The longer you wait for an eye examination, the greater your chances are to face troubles you might not even have considered.
Now you have a concept of how regularly you ought to get eye tests. You need to be sure you decide to go in at least one time each year or maybe more in case you have medical conditions which require more frequent visits. Locate an optometrist in your area and go see them right away in the event you haven’t gotten a eye test for a while. And don’t forget that Miami Lakes Family Eye Care is best bet if you are searching for Board Certified Optometrist near Medley…
Latest Article Related to Board Certified Optometrist near Medley
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Popular Searched Related to Board Certified Optometrist near Medley
