Board Certifies Lasik Specialist in 33015

Searching for Board Certifies Lasik Specialist in 33015? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you an invitation to stop by at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Board Certifies Lasik Specialist in 33015. That fact is that not all optometrist in 33015 are the same, there for you should do the same due diligence when looking for board certifies lasik specialist as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake! Whether you are searching for Board Certifies Lasik Specialist in Cocoplum Coral Gables or in Hallandale Beach give Miami Lakes Eye Care a try!

Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Board Certifies Lasik Specialist in 33015…Call us at (305) 456-7313

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How Frequently Must You Have Eye Exams?

There are many responses with regards to knowing how often you need to get eye examinations. If you wish to know what you should anticipate getting when it comes to eye exams, we’re here to help you. This is some information on how regularly you should get your eyes examined from a eye specialist.

Lots of eye specialist will explain that you need an eye exam at least one time a year. Some claim that a couple of times a year is way better, particularly if you have any problems that require your eyesight to be looked at for things like damage done to them by your disease. Take your eye health seriously if you don’t, they could become in worse shape. The more you wait for an eye examination, the more likely you will be to face problems you may not even imagine.

You now have a concept of how often you must get eye tests. You should be sure you go in at least once per year or higher when you have medical conditions that need more frequent visits. Find an eye specialist near you and go see them right away if you haven’t had a eye test for a while. And don’t forget that Lakes Family Eye Care is best bet if you’re in need Board Certifies Lasik Specialist in 33015…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.