Board Certifies Lasik Specialist in Miami

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Searching for Board Certifies Lasik Specialist in Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Board Certifies Lasik Specialist in Miami. That fact is that not all eye clicnics in Miami are created equal, that is why you should do the same research if searching for board certifies lasik specialist as if you was trying to hire a lawyer, in fact even more so, since your vision could be damage forever! If you are searching for Board Certifies Lasik Specialist in Pinewood or in Hidden Hammock Estates Coral Springs give Dr. Maria Martin at Lakes Eye Care Center a call!

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Become part of our family, come and experience why Miami Lakes Eye Care is the prefer option for Board Certifies Lasik Specialist in Miami…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Examinations?

There are a lot of answers with regards to knowing how often you ought to get eye exams. If you want to know what you must consider getting in the form of eye tests, we’re here to help you. Here is some information on how often you should get the eyes looked at from a eye doctor.

Lots of eye doctor will explain that you need an eye exam at least once a year. Some state that a couple of times annually is way better, particularly if you have problems that require the eyes to get investigated for stuff like damage done to them by the condition. Take your eye health seriously because if you don’t, they may become in worse condition. The more you wait around for an eye test, the greater your chances will be to face issues you might not even see coming.

Now you have a sense of how regularly you need to get eye examinations. You need to be sure you choose to go in one or more times per year or maybe more for those who have health problems which need more regular visits. Locate an optometrist in your town and go visit them straight away in the event you haven’t had a eye exam in a while. And don’t forget that Lakes Eye Care is the preferred choice if you are in need Board Certifies Lasik Specialist in Miami!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Board Certifies Lasik Specialist in Miami

Board Certifies Lasik Specialist in Miami Looking for Board Certifies Lasik Specialist in Miami? Many individuals who wear glasses will recommend you to contact Miami Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading board certifies lasik specialist provider but a practice where you can go for anything concerning vision. From Eye Examinations to Board Certifies Lasik Specialist - Dr. Maria Briceño Martin at Lakes Family [...]

2020-02-25T05:32:53+00:00