Cataract Evaluation in Dade County
In search of Cataract Evaluation in Dade County? Lakes Family Eye Care would like to offer you an invitation to take a look at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Cataract Evaluation in Dade County. That truth is that not all eye doctors in Dade County are the same, there for you should do the same due diligence when searching for cataract evaluation as if you was trying to contract a pediatrician, in some cases even more so, since your vision could be damage forever. Whether you are searching for Cataract Evaluation in Alameda Miami or in West Hollywood Hollywood give Lakes Family Eye Care an opportunity to show you why we are the prefer eye clicnic in Dade and Broward Counties.
Become part of our family, come see why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Cataract Evaluation in Dade County…Call us at (305) 456-7313
How Frequently Do You Need To Get Eye Examinations?
There are plenty answers in terms of knowing how many times you need to get eye exams. If you would like know what you need to intend on getting when it comes to eye exams, we’re here to assist you. Here is some information about how often you should get the eyes looked at by a eye doctor.
A great deal of professional can tell you you need an eye test at least one time a year. Some claim that once or twice annually is much better, particularly if you have issues that require your eyes to get investigated for stuff like damage done to them by the disease. Take your eye well being seriously since if you do not, they could end up getting in worse shape. The longer you wait around for an eye exam, the more likely you are to face troubles you may not even have considered.
Now you have a solid idea of how often you need to get eye tests. You ought to be sure you go in one or more times a year or more if you have medical conditions that require more frequent visits. Find an optometrist close to you and go see them immediately in the event you have not gotten a checkup in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are in need Cataract Evaluation in Dade County!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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