Cataract Evaluation in Miami Lakes

In search of Cataract Evaluation in Miami Lakes? Miami Lakes Eye Care Center would like to offer you an invitation to check out at our state of the art practice. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Cataract Evaluation in Miami Lakes. That fact is that not all eye clicnics in Miami Lakes are the same, for this reason you should do the same due diligence if looking for cataract evaluation as if you was looking to contract a dentist, in fact even more so, since our vision is at stake! If you are searching for Cataract Evaluation in Miami Shores or in Hollywood give Miami Lakes Family Eye Care an opportunity to show you why we are the most refer optometrist in the area…

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Cataract Evaluation in Miami Lakes…Contact us at (305) 456-7313

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How Frequently Do You Need To Have Eye Examinations?

There are a variety of responses with regards to knowing how many times you should get eye exams. In order to know what you need to consider getting when it comes to eye exams, we’re here to assist you. This is some information about how regularly you ought to get the eyes looked at from a professional.

Plenty of eye specialist will explain that you must have an eye exam at least one time annually. Some state that two times per year is preferable, especially if you have any problems that require the eyes to get investigated for things like damage done to them through your disease. Take your eye wellbeing seriously since if you do not, they might end up getting in worse shape. The more time you wait for an eye exam, the greater your chances are to face troubles you will not even have considered.

Now you have a sense of how regularly you need to get eye examinations. You have to be sure you choose to go in at least once per year or higher when you have medical conditions which require more regular visits. Find an eye doctor in your area and go see them straight away in the event you have not had a eye test for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Cataract Evaluation in Miami Lakes.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.