Cataract Evaluation near Walgreens
Looking for Cataract Evaluation near Walgreens? Dr. Maria Briceño Martin at Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art practice. In this day and age of social media judgement it has become difficult to know if you‘re comparing apples to pears when it comes to Cataract Evaluation near Walgreens. That truth is that not all optometrist near Walgreens are the same, there for you should do the same due diligence when searching for cataract evaluation as if you was looking to hire a pediatrician, in fact even more so, since our vision is at stake. Whether you are searching for Cataract Evaluation in Country Club or in Pompano Beach give Miami Lakes Family Eye Care a call…
Be part of the family, come see why Miami Lakes Family Eye Care is the top choice for Cataract Evaluation near Walgreens…Call (305) 456-7313
How Often Must You Have Eye Examinations?
There are a variety of answers in terms of knowing how many times you ought to get eye examinations. In order to know what you ought to consider getting in the form of eye tests, we’re here to assist you. The following is some information about how often you should get your eyesight examined by a professional.
Lots of professional will tell you that you require an eye exam at least one time a year. Some state that two times a year is better, specifically if you have conditions that require your eyes to get investigated for things such as damage done to them through your disease. Take your eye health seriously if you don’t, they may get in worse condition. The more you wait around for an eye examination, the more likely you are to face issues you will not even see coming.
You now have a concept of how often you ought to get eye tests. You ought to be sure you are going in one or more times a year or higher when you have medical conditions that need more regular visits. Locate an eye specialist close to you and go see them straight away if you haven’t gotten a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re searching for Cataract Evaluation near Walgreens!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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