Cataract Surgery in 33054
Searching for Cataract Surgery in 33054? Lakes Family Eye Care Center would like to offer you an invitation to check out at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Cataract Surgery in 33054. That truth is that not all eye doctors in 33054 are the same, there for you should do the same research if searching for cataract surgery as if you was looking to contract an attorney, in some cases even more so, since your vision could be damage forever! If you are searching for Cataract Surgery in Douglas Coral Gables or in Westchester give Dr. Maria Briceño Martin at Lakes Family Eye Care an opportunity to show you why we are the best regarded vision center in Dade and Broward Counties!
Become part of our fan base, come see why Miami Lakes Eye Care is the prefer option for Cataract Surgery in 33054…
How Regularly Should You Get Eye Examinations?
There are a variety of responses with regards to knowing how often you should get eye tests. If you would like know what you ought to plan on getting in the form of eye tests, we’re here to assist you. This is some information on how often you should get your eyes checked out by a professional.
Plenty of eye specialist will show you that you need an eye test at least one time per year. Some say that a couple of times each year is way better, specifically if you have any conditions that require your vision to get checked out for stuff like damage done to them by your disease. Take your eye wellbeing seriously if you don’t, they could become in worse shape. The more you wait for an eye examination, the greater your chances are to face problems you may not even have considered.
You have a solid idea of how often you must get eye examinations. You have to be sure you choose to go in one or more times annually or even more in case you have health problems which require more frequent visits. Locate an optometrist in your town and go visit them immediately if you have not had a checkup in a while. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you are looking for Cataract Surgery in 33054.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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