Cataract Surgery in 33055
Searching for Cataract Surgery in 33055? Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Cataract Surgery in 33055. That truth is that not all optometrist in 33055 are created equal, there for you should do the same due diligence if looking for cataract surgery as if you was trying to contract an orthodontist, in fact even more so, since your vision could be damage forever. Whether you are looking for Cataract Surgery in Northeast Coconut Grove Miami or in Tamarac give Lakes Eye Care an opportunity to show you why we are the best regarded eye doctor in the area.
Become part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Cataract Surgery in 33055…Contact us at (305) 456-7313
How Frequently Do You Need To Have Eye Tests?
There are a lot of responses in relation to knowing how often you should get eye tests. If you wish to know what you need to anticipate getting when it comes to eye exams, we’re here to help you. Here is some information on how regularly you must get the eyes checked out by a professional.
Lots of eye doctor will tell you that you need an eye exam at least once annually. Some say that two times each year is better, particularly if have issues that require your eyes to be investigated for things such as damage done to them by the health issue. Take your eye well being seriously because if you do not, they can get in worse shape. The more you wait for an eye test, the greater your chances will be to face issues you will not even see coming.
Now you have a sense of how regularly you need to get eye examinations. You should be sure you are going in at least one time each year or even more when you have health issues that require more regular visits. Locate an eye specialist near you and go visit them immediately in the event you haven’t gotten a eye exam in a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the preferred choice if you are looking for Cataract Surgery in 33055…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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