Cataract Surgery near Royal Oaks Plaza
Searching for Cataract Surgery near Royal Oaks Plaza? Miami Lakes Eye Care Center would like to extend you and your family an invitation to visit at our state of the art service. As of late, it is not as easy to know if you are comparing apples to pears when it comes to Cataract Surgery near Royal Oaks Plaza. That truth is that not all eye doctors near Royal Oaks Plaza are created equal, that is why you should do the same due diligence when searching for cataract surgery as if you was trying to hire a surgeon, in fact even more so, since our vision is at stake. If you are searching for Cataract Surgery in North Bay Village or in Westchester give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the best regarded optometrist in Dade and Broward Counties…
Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Cataract Surgery near Royal Oaks Plaza…Contact us at (305) 456-7313
How Regularly Must You Have Eye Examinations?
There are many answers with regards to knowing how frequently you should get eye examinations. If you wish to know what you must anticipate getting when it comes to eye examinations, we’re here to aid you. Here is some information on how regularly you should get your eyesight examined by a eye specialist.
A great deal of eye specialist will explain you need an eye test at least one time per year. Some state that a couple of times per year is much better, especially if you have any issues that require the eyes to get looked at for stuff like damage done to them by your condition. Take your eye well-being seriously if you do not, they could end up getting in worse condition. The more you wait around for an eye test, the greater your chances are to face issues you may not even imagine.
You have a solid idea of how often you need to get eye tests. You have to be sure you are going in one or more times per year or more for those who have medical conditions that require more regular visits. Find an eye specialist in your area and go see them straight away if you have not gotten a eye exam for a while. And remember that Lakes Eye Care is the top option if you are in need Cataract Surgery near Royal Oaks Plaza!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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