Color Contact Lenses in 33054

Looking for Color Contact Lenses in 33054? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to offer you an invitation to stop by at our state of the art office. Nowadays, it is not as easy to compare apples to apples when it comes to Color Contact Lenses in 33054. That fact is that not all vision centers in 33054 are the same, that is why you should do the same research if looking for color contact lenses as if you was looking to hire a surgeon, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Color Contact Lenses in North Miami Beach or in Hillsboro Pines give Miami Lakes Eye Care a call.

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How Often Should You Get Eye Tests?

There are plenty answers in terms of knowing how many times you need to get eye tests. If you wish to know what you need to consider getting in the way of eye exams, we’re here to assist you. The following is some information about how often you ought to get your eyes examined from a eye specialist.

A great deal of eye doctor will show you that you require an eye test at least one time a year. Some point out that once or twice per year is preferable, especially if you have issues that require the eyes to get investigated for stuff like damage done to them by your disease. Take your eye wellbeing seriously if you do not, they may end up getting in worse shape. The longer you wait for an eye examination, the greater your chances are to face issues you may not even see coming.

You have a sense of how often you should get eye exams. You ought to be sure you go in at least one time a year or even more for those who have health problems that require more frequent visits. Locate an eye doctor in your area and go see them right away in the event you have not had a checkup for a while. And remember that Lakes Family Eye Care Center is the preferred choice if you are in need Color Contact Lenses in 33054.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.