Color Contact Lenses in 33055

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In search of Color Contact Lenses in 33055? Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of social media judgement it has become difficult to make a clear distinction of the quality of services offered when it comes to Color Contact Lenses in 33055. That truth is that not all eye clicnics in 33055 are the same, for this reason you should do the same research when searching for color contact lenses as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Color Contact Lenses in Miami Springs or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!

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Be part of the family, come and experience why Miami Lakes Eye Care Center is the top choice for Color Contact Lenses in 33055…

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How Often Should You Get Eye Tests?

There are plenty responses in relation to knowing how many times you must get eye tests. If you wish to know what you need to intend on getting in the form of eye tests, we’re here to help you. Here is some information on how often you need to get your eyesight checked out from a eye specialist.

A lot of professional will explain that you must have an eye test at least one time a year. Some state that a couple of times a year is way better, particularly if have issues that require your vision to get considered for such things as damage done to them by your condition. Take your eye well being seriously because if you don’t, they can end up getting in worse shape. The more you wait for an eye exam, the more likely you will be to face troubles you may not even see coming.

You now have a solid idea of how regularly you must get eye tests. You ought to be sure you are going in one or more times annually or higher for those who have health conditions that need more regular visits. Locate an optometrist in your area and go see them right away if you have not had a eye exam in a while. And don’t forget that Miami Lakes Family Eye Care is best bet if you’re looking for Color Contact Lenses in 33055.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Color Contact Lenses in 33055

Color Contact Lenses in 33055 Looking for Color Contact Lenses in 33055? A great number of families and Individuals will tell you to call Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading color contact lenses provider but a place where you can go for anything concerning vision. From Eye Examinations to Color Contact Lenses - Dr. Maria Martin at Lakes Family Eye Care [...]

2020-01-18T17:02:57+00:00