Color Contact Lenses in 33055
In search of Color Contact Lenses in 33055? Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. In this day and age of social media judgement it has become difficult to make a clear distinction of the quality of services offered when it comes to Color Contact Lenses in 33055. That truth is that not all eye clicnics in 33055 are the same, for this reason you should do the same research when searching for color contact lenses as if you was trying to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re looking for Color Contact Lenses in Miami Springs or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!
Be part of the family, come and experience why Miami Lakes Eye Care Center is the top choice for Color Contact Lenses in 33055…
How Often Should You Get Eye Tests?
There are plenty responses in relation to knowing how many times you must get eye tests. If you wish to know what you need to intend on getting in the form of eye tests, we’re here to help you. Here is some information on how often you need to get your eyesight checked out from a eye specialist.
A lot of professional will explain that you must have an eye test at least one time a year. Some state that a couple of times a year is way better, particularly if have issues that require your vision to get considered for such things as damage done to them by your condition. Take your eye well being seriously because if you don’t, they can end up getting in worse shape. The more you wait for an eye exam, the more likely you will be to face troubles you may not even see coming.
You now have a solid idea of how regularly you must get eye tests. You ought to be sure you are going in one or more times annually or higher for those who have health conditions that need more regular visits. Locate an optometrist in your area and go see them right away if you have not had a eye exam in a while. And don’t forget that Miami Lakes Family Eye Care is best bet if you’re looking for Color Contact Lenses in 33055.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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