Color Contact Lenses in North Dade
In search of Color Contact Lenses in North Dade? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art practice. As of late, it has become difficult to make a clear distinction in services offered when it comes to Color Contact Lenses in North Dade. That truth is that not all eye clicnics in North Dade are the same, there for you should do the same due diligence if searching for color contact lenses as if you was looking to hire a lawyer, in some cases even more so, since our vision is at stake. Whether you are searching for Color Contact Lenses in Sunny Isles Beach or in Weston give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call.
Be part of our fan base, come and experience why Miami Lakes Family Eye Care Center is the top choice for Color Contact Lenses in North Dade…Contact us at (305) 456-7313
How Regularly Do You Need To Have Eye Examinations?
There are a lot of responses in terms of knowing how many times you should get eye exams. If you wish to know what you ought to consider getting when it comes to eye examinations, we’re here to aid you. This is some information on how regularly you should get your eyes examined from a eye specialist.
Lots of professional will explain you need an eye exam at least once per year. Some state that once or twice each year is better, specifically if you have any problems that require the eyes to be looked at for stuff like damage done to them by the condition. Take your eye wellbeing seriously since if you don’t, they can become in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face issues you might not even see coming.
You have a concept of how regularly you should get eye exams. You ought to be sure you go in at least once each year or even more when you have health problems that require more frequent visits. Find an eye doctor in your town and go visit them without delay in the event you haven’t had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is best bet if you are in need Color Contact Lenses in North Dade.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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