Color Contact Lenses in West Miami
In search of Color Contact Lenses in West Miami? Miami Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of political correctness it has become difficult to know if you are comparing apples to pears when it comes to Color Contact Lenses in West Miami. That truth is that not all eye doctors in West Miami are the same, there for you should do the same research if searching for color contact lenses as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes. If you are looking for Color Contact Lenses in Country Walk or in The Springs Coral Springs give Miami Lakes Family Eye Care Center a call.
Become part of our fan base, come and experience why Miami Lakes Family Eye Care Center is the prefer option for Color Contact Lenses in West Miami…Call us at (305) 456-7313
How Often Must You Have Eye Exams?
There are plenty responses in terms of knowing how many times you ought to get eye tests. In order to know what you ought to anticipate getting when it comes to eye tests, we’re here to aid you. The following is some information about how regularly you should get your eyesight examined from a professional.
A great deal of professional will tell you that you need an eye test at least one time annually. Some say that once or twice annually is much better, specifically if you have conditions that require your eyes to get investigated for such things as damage done to them by your condition. Take your eye well-being seriously if you don’t, they can end up getting in worse condition. The more time you wait around for an eye exam, the more likely you will be to face problems you might not even see coming.
You have an idea of how regularly you should get eye examinations. You should be sure you decide to go in at least one time per year or higher in case you have health issues that need more regular visits. Find an optometrist in your town and go see them without delay if you haven’t gotten a checkup in a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you are looking for Color Contact Lenses in West Miami…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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