Color Contact Lenses near Westland
Searching for Color Contact Lenses near Westland? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction in services offered when it comes to Color Contact Lenses near Westland. That fact is that not all vision centers near Westland are the same, there for you should do the same due diligence when looking for color contact lenses as if you was trying to contract a surgeon, in some cases even more so, since god only gave us two eyes! Whether you are looking for Color Contact Lenses in Doral or in Whispering Pines Addition give Dr. Maria Martin at Lakes Family Eye Care Center a try…
Become part of the family, come see why Miami Lakes Eye Care Center is the top choice for Color Contact Lenses near Westland…
How Regularly Do You Need To Get Eye Tests?
There are a lot of answers when it comes to knowing how often you should get eye examinations. In order to know what you should anticipate getting in the form of eye tests, we’re here to help you. This is some information on how often you must get your eyesight checked out by a professional.
A great deal of eye specialist can tell you that you need an eye test at least once annually. Some claim that a couple of times a year is preferable, especially if you have problems that require the eyes to get checked out for things such as damage done to them through your health issue. Take your eye wellbeing seriously because if you don’t, they might get in worse shape. The more time you wait around for an eye examination, the more likely you will be to face troubles you will not even have considered.
You have an idea of how often you ought to get eye exams. You should be sure you choose to go in at least once annually or even more for those who have medical conditions that require more regular visits. Find an eye specialist near you and go see them right away in the event you haven’t had a eye test in a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you’re looking for Color Contact Lenses near Westland!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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