Contact Lens Exam Near Me Open Today

In search of Contact Lens Exam Near Me Open Today? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to check out at our state of the art office. As of late, it is not as easy to know if you‘re comparing apples to pears when it comes to Contact Lens Exam Near Me Open Today. That fact is that not all eye clicnics Near Me Open Today are created equal, for this reason you should do the same research when searching for contact lens exam as if you was looking to hire a surgeon, in fact even more so, since your vision could be damage forever! Whether you are looking for Contact Lens Exam in Miami Springs or in Riverland Village Fort Lauderdale give Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in in Dade County!

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Contact Lens Exam Near Me Open Today…Call us at (305) 456-7313

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How Often Must You Get Eye Exams?

There are a variety of responses with regards to knowing how often you should get eye examinations. In order to know what you should anticipate getting when it comes to eye exams, we’re here to help you. Here is some information about how regularly you should get your eyes checked out by a professional.

Lots of eye doctor will explain that you require an eye exam at least one time annually. Some claim that once or twice a year is preferable, specifically if you have problems that require your vision to be considered for such things as damage done to them through your health issue. Take your eye well being seriously if you don’t, they could end up getting in worse condition. The more time you wait around for an eye exam, the more likely you will be to face issues you may not even have considered.

You have a concept of how often you need to get eye examinations. You should be sure you are going in one or more times a year or more if you have health conditions that require more regular visits. Find an eye specialist near you and go visit them right away in the event you have not had a eye exam in a while. And remember that Lakes Family Eye Care is the top option if you’re looking for Contact Lens Exam Near Me Open Today…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.