Contact Lens Exam Open Today
Searching for Contact Lens Exam Open Today? Lakes Eye Care Center would like to offer you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to make a clear distinction in services offered when it comes to Contact Lens Exam Open Today. That fact is that not all optometrist Open Today are created equal, that is why you should do the same due diligence if searching for contact lens exam as if you was looking to contract a lawyer, in some cases even more so, since our vision is at stake! Whether you are looking for Contact Lens Exam in Coconut Grove Miami or in South Middle River Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a call!
Be part of the family, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the top choice for Contact Lens Exam Open Today…Call (305) 456-7313
How Often Do You Need To Have Eye Exams?
There are a variety of responses in terms of knowing how frequently you must get eye tests. If you want to know what you must plan on getting in the way of eye tests, we’re here to help you. Here is some information on how regularly you ought to get your eyes examined from a professional.
Plenty of eye doctor will show you that you need an eye exam at least one time annually. Some point out that once or twice each year is much better, particularly if have any issues that require your eyes to get investigated for things such as damage done to them from your health issue. Take your eye health seriously because if you do not, they could become in worse condition. The longer you wait for an eye test, the more likely you will be to face problems you will not even imagine.
You have an idea of how often you need to get eye exams. You should be sure you are going in at least one time per year or higher for those who have health issues that require more regular visits. Locate an optometrist in your town and go see them without delay in the event you have not gotten a checkup for a while. And remember that Lakes Eye Care is the preferred choice if you are searching for Contact Lens Exam Open Today!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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