Contact Lens in 33016

Looking for Contact Lens in 33016? Miami Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. In this day and age of political correctness it is not as easy to compare apples to apples when it comes to Contact Lens in 33016. That truth is that not all optometrist in 33016 are the same, there for you should do the same due diligence if looking for contact lens as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Don’t matter if you’re searching for Contact Lens in Bay Harbor Islands or in Sunshine Acres give Dr. Maria Martin at Lakes Eye Care Center a try…

Become part of our fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Contact Lens in 33016…

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How Often Do You Need To Get Eye Examinations?

There are many answers with regards to knowing how many times you ought to get eye tests. If you would like know what you need to intend on getting in the way of eye exams, we’re here to help you. This is some information on how often you should get your eyesight checked out by a eye specialist.

A great deal of eye doctor will show you that you require an eye test at least one time each year. Some claim that a couple of times per year is better, specifically if you have issues that require your vision to be looked at for things like damage done to them by the disease. Take your eye well being seriously if you don’t, they can become in worse condition. The more you wait for an eye examination, the more likely you will be to face troubles you might not even see coming.

You now have a concept of how often you should get eye tests. You need to be sure you are going in at least one time annually or maybe more when you have medical conditions which need more regular visits. Locate an eye doctor in your town and go see them right away if you have not had a eye test in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re searching for Contact Lens in 33016…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.