Contact Lense Outlet near Opa-Locka

Searching for Contact Lense Outlet near Opa-Locka? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to take a look at our state of the art service. As of late, it is not as easy to make a clear distinction in services provided when it comes to Contact Lense Outlet near Opa-Locka. That fact is that not all eye clicnics near Opa-Locka are created equal, that is why you should do the same research when searching for contact lense outlet as if you was trying to contract a surgeon, in fact even more so, since god only gave us two eyes! Whether you are searching for Contact Lense Outlet in Glenvar Heights or in Davie give Dr. Maria Martin at Lakes Family Eye Care Center a call!

Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Contact Lense Outlet near Opa-Locka…Contact us at (305) 456-7313

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How Regularly Do You Need To Get Eye Tests?

There are many answers when it comes to knowing how often you should get eye exams. If you want to know what you need to anticipate getting in the form of eye examinations, we’re here to help you. This is some information about how regularly you need to get the eyes checked out by a eye doctor.

Plenty of eye specialist will explain that you must have an eye exam at least one time per year. Some point out that a couple of times a year is way better, especially if you have any issues that require your eyesight to be checked out for stuff like damage done to them by the condition. Take your eye wellbeing seriously because if you do not, they might become in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face problems you may not even imagine.

You have a concept of how often you must get eye examinations. You should be sure you choose to go in at least one time a year or more if you have health issues which need more regular visits. Find an eye doctor in your area and go visit them right away in the event you have not gotten a checkup in a while. And don’t forget that Lakes Family Eye Care is best bet if you’re searching for Contact Lense Outlet near Opa-Locka…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.