Contact Lenses in My Area

In search of Contact Lenses in My Area? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art office. In this day and age of social media judgement it is not as easy to compare apples to apples when it comes to Contact Lenses in My Area. That fact is that not all eye clicnics in My Area are created equal, that is why you should do the same due diligence if looking for contact lenses as if you was looking to contract a lawyer, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re looking for Contact Lenses in Overtown Miami or in Whispering Pines Addition give Miami Lakes Eye Care Center an opportunity to show you why we are the prefer eye clicnic in the area!

Be part of our fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Contact Lenses in My Area…Call us at (305) 456-7313

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How Frequently Should You Have Eye Tests?

There are plenty responses in relation to knowing how many times you ought to get eye examinations. If you wish to know what you need to intend on getting in the form of eye examinations, we’re here to assist you. The following is some information on how often you should get your eyesight checked out by a eye doctor.

Lots of professional will show you that you need an eye exam at least one time annually. Some say that two times each year is preferable, particularly if you have issues that require the eyes to get checked out for stuff like damage done to them by your disease. Take your eye well-being seriously since if you do not, they could become in worse shape. The longer you wait around for an eye exam, the more likely you will be to face issues you might not even imagine.

Now you have a concept of how often you should get eye examinations. You have to be sure you decide to go in one or more times a year or maybe more in case you have health problems that need more frequent visits. Find an eye specialist in your town and go see them immediately if you haven’t had a eye test in a while. And don’t forget that Lakes Eye Care Center is the top option if you are in need Contact Lenses in My Area…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.