Contact Lenses in North Dade

Searching for Contact Lenses in North Dade? Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art service. As of late, it has become difficult to make a clear distinction of the quality of services provided when it comes to Contact Lenses in North Dade. That truth is that not all vision centers in North Dade are created equal, for this reason you should do the same research if searching for contact lenses as if you was trying to contract an orthodontist, in some cases even more so, since god only gave us two eyes. Don’t matter if you’re searching for Contact Lenses in Coral Gables or in Sailboat Bend Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a call.

Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Contact Lenses in North Dade…

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How Often Must You Get Eye Exams?

There are many responses with regards to knowing how frequently you must get eye exams. If you wish to know what you need to plan on getting when it comes to eye tests, we’re here to help you. Here is some information on how regularly you should get the eyes checked out from a eye doctor.

Lots of eye specialist can tell you that you must have an eye test at least once each year. Some say that once or twice each year is way better, particularly if you have any conditions that require the eyes to get investigated for things such as damage done to them from your disease. Take your eye wellbeing seriously since if you don’t, they may become in worse condition. The more time you wait around for an eye examination, the greater your chances will be to face troubles you may not even have considered.

You have a concept of how regularly you must get eye exams. You need to be sure you decide to go in at least one time per year or even more for those who have medical conditions which need more regular visits. Find an eye doctor near you and go see them immediately in the event you haven’t gotten a eye test for a while. And remember that Miami Lakes Eye Care is the top option if you’re in need Contact Lenses in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.