Contact Lenses near Medley
Searching for Contact Lenses near Medley? Miami Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art service. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Contact Lenses near Medley. That fact is that not all eye doctors near Medley are the same, for this reason you should do the same research if looking for contact lenses as if you was looking to contract a dentist, in some cases even more so, since our vision is at stake. Whether you are looking for Contact Lenses in Little River or in Dania Beach give Miami Lakes Family Eye Care Center an opportunity to show you why we are the best regarded vision center in the area!
Be part of our family, come see why Lakes Eye Care is the prefer option for Contact Lenses near Medley…Call (305) 456-7313
How Frequently Should You Have Eye Tests?
There are plenty responses when it comes to knowing how many times you must get eye examinations. If you would like know what you should consider getting in the way of eye exams, we’re here to help you. Here is some information about how regularly you need to get the eyes checked out by a eye specialist.
Plenty of professional will tell you you need an eye exam at least one time each year. Some claim that a couple of times each year is much better, particularly if you have any conditions that require your eyesight to be investigated for such things as damage done to them through your condition. Take your eye well being seriously if you don’t, they can end up getting in worse condition. The longer you wait for an eye exam, the more likely you will be to face problems you may not even have considered.
You now have a sense of how often you must get eye examinations. You have to be sure you decide to go in one or more times annually or more in case you have health issues which need more regular visits. Locate an eye doctor near you and go see them right away if you have not had a eye exam for a while. And don’t forget that Lakes Eye Care Center is the top option if you’re looking for Contact Lenses near Medley…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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