Corneal Refractive Therapy in Miami

In search of Corneal Refractive Therapy in Miami? Dr. Maria Martin at Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art office. Nowadays, it has become difficult to make a clear distinction of the quality of services offered when it comes to Corneal Refractive Therapy in Miami. That truth is that not all vision centers in Miami are the same, that is why you should do the same due diligence if searching for corneal refractive therapy as if you was looking to hire a pediatrician, in fact even more so, since your vision could be damage forever! Whether you are searching for Corneal Refractive Therapy in North Bay Village or in Flagler Village Fort Lauderdale give Lakes Eye Care a call…

Become part of our fan base, come and experience why Miami Lakes Eye Care Center is the prefer option for Corneal Refractive Therapy in Miami…

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How Frequently Must You Get Eye Tests?

There are many responses in relation to knowing how frequently you should get eye exams. If you would like know what you need to intend on getting when it comes to eye examinations, we’re here to help you. Here is some information on how often you must get the eyes looked at from a eye specialist.

A lot of eye specialist will show you that you need an eye exam at least once annually. Some claim that two times a year is way better, especially if you have any issues that require the eyes to be investigated for such things as damage done to them by the disease. Take your eye wellbeing seriously because if you do not, they may end up getting in worse shape. The more you wait around for an eye test, the more likely you are to face troubles you may not even have considered.

You now have a solid idea of how regularly you should get eye exams. You have to be sure you decide to go in one or more times annually or maybe more if you have health problems which require more frequent visits. Locate an eye specialist near you and go see them right away if you haven’t gotten a eye exam for a while. And don’t forget that Miami Lakes Eye Care is the preferred choice if you are in need Corneal Refractive Therapy in Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.