Corneal Refractive Therapy in North Dade
In search of Corneal Refractive Therapy in North Dade? Dr. Maria Martin at Lakes Eye Care would like to offer you an invitation to stop by at our state of the art practice. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Corneal Refractive Therapy in North Dade. That fact is that not all vision centers in North Dade are the same, for this reason you should do the same due diligence when searching for corneal refractive therapy as if you was trying to hire a dentist, in fact even more so, since your vision could be damage forever. If you are looking for Corneal Refractive Therapy in East Little Havana Miami or in Woodbine give Miami Lakes Family Eye Care Center a call…
Become part of our family, come see why Lakes Family Eye Care Center is the prefer option for Corneal Refractive Therapy in North Dade…
How Frequently Should You Have Eye Exams?
There are a variety of responses with regards to knowing how many times you must get eye tests. If you wish to know what you must anticipate getting when it comes to eye exams, we’re here to aid you. The following is some information on how often you need to get your eyes looked at from a eye doctor.
A lot of eye doctor will show you you need an eye exam at least once annually. Some point out that once or twice each year is much better, especially if you have any issues that require your vision to get investigated for things like damage done to them from your disease. Take your eye well being seriously if you don’t, they could get in worse shape. The more time you wait for an eye exam, the greater your chances will be to face troubles you may not even imagine.
You have a concept of how often you must get eye examinations. You should be sure you choose to go in at least once annually or maybe more for those who have health issues that require more frequent visits. Locate an eye specialist close to you and go see them immediately if you have not gotten a eye test in a while. And don’t forget that Lakes Family Eye Care is the top option if you’re in need Corneal Refractive Therapy in North Dade!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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