Corneal Refractive Therapy near Royal Oaks

Looking for Corneal Refractive Therapy near Royal Oaks? Dr. Maria Martin at Lakes Family Eye Care Center would like to extend you and your family an invitation to take a look at our state of the art service. As of late, it has become difficult to compare apples to apples when it comes to Corneal Refractive Therapy near Royal Oaks. That truth is that not all eye clicnics near Royal Oaks are the same, for this reason you should do the same due diligence if searching for corneal refractive therapy as if you was looking to contract an orthodontist, in some cases even more so, since your vision could be damage forever! Don’t matter if you’re searching for Corneal Refractive Therapy in Golden Glades or in Whispering Pines Addition give Dr. Maria Briceño Martin at Lakes Eye Care a call.

Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Corneal Refractive Therapy near Royal Oaks…

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How Frequently Should You Get Eye Exams?

There are a variety of responses when it comes to knowing how frequently you need to get eye tests. In order to know what you should plan on getting in the form of eye tests, we’re here to assist you. Here is some information on how often you should get your eyesight looked at from a eye specialist.

Plenty of professional will explain you need an eye exam at least once annually. Some state that two times a year is much better, specifically if you have conditions that require your vision to be looked at for such things as damage done to them by your health issue. Take your eye well being seriously if you do not, they could end up getting in worse condition. The more time you wait for an eye test, the greater your chances are to face problems you might not even have considered.

You now have a sense of how often you should get eye exams. You have to be sure you decide to go in at least once per year or maybe more if you have health issues which require more frequent visits. Locate an optometrist in your area and go visit them without delay in the event you have not gotten a eye exam for a while. And remember that Lakes Eye Care Center is best bet if you’re searching for Corneal Refractive Therapy near Royal Oaks…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.