Corneal Refractive Therapy near Royal Oaks Plaza

In search of Corneal Refractive Therapy near Royal Oaks Plaza? Miami Lakes Family Eye Care would like to offer you and your family an invitation to check out at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Corneal Refractive Therapy near Royal Oaks Plaza. That truth is that not all eye doctors near Royal Oaks Plaza are the same, there for you should do the same due diligence when searching for corneal refractive therapy as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake. Don’t matter if you’re looking for Corneal Refractive Therapy in Palmetto Estates or in Chula Vista Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a try!

Be part of the fan base, come and experience why Lakes Family Eye Care is the prefer option for Corneal Refractive Therapy near Royal Oaks Plaza…Call (305) 456-7313

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How Frequently Must You Get Eye Exams?

There are plenty responses when it comes to knowing how many times you must get eye exams. If you want to know what you should consider getting in the form of eye tests, we’re here to aid you. The following is some information about how regularly you ought to get the eyes checked out from a eye doctor.

Lots of eye specialist will show you that you need an eye exam at least one time per year. Some say that two times annually is preferable, particularly if you have problems that require the eyes to get checked out for things like damage done to them from your condition. Take your eye wellbeing seriously because if you do not, they may become in worse shape. The more you wait for an eye exam, the greater your chances are to face troubles you might not even imagine.

You now have an idea of how regularly you need to get eye exams. You need to be sure you decide to go in at least one time a year or more if you have health issues that need more regular visits. Locate an optometrist in your town and go see them right away if you haven’t gotten a eye test in a while. And don’t forget that Lakes Eye Care Center is the preferred choice if you’re in need Corneal Refractive Therapy near Royal Oaks Plaza!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.