Crizal Anti-Glare Lenses in Royal Oaks

In search of Crizal Anti-Glare Lenses in Royal Oaks? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to check out at our state of the art practice. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Crizal Anti-Glare Lenses in Royal Oaks. That fact is that not all vision centers in Royal Oaks are created equal, there for you should do the same due diligence if looking for crizal anti-glare lenses as if you was trying to contract a pediatrician, in fact even more so, since our vision is at stake! If you are looking for Crizal Anti-Glare Lenses in Olympia Heights or in Melrose Park Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care Center a try!

Become part of the family, come and experience why Miami Lakes Family Eye Care is the top choice for Crizal Anti-Glare Lenses in Royal Oaks…Call (305) 456-7313

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How Frequently Do You Need To Have Eye Tests?

There are a lot of answers in terms of knowing how many times you need to get eye exams. In order to know what you should intend on getting in the form of eye exams, we’re here to aid you. Here is some information on how regularly you ought to get your eyes examined from a professional.

Plenty of eye doctor will explain that you require an eye exam at least once annually. Some state that a couple of times a year is better, particularly if you have any conditions that require your eyes to get looked at for things like damage done to them by your disease. Take your eye well being seriously if you do not, they may get in worse shape. The more you wait around for an eye examination, the more likely you are to face troubles you may not even imagine.

You now have an idea of how often you need to get eye exams. You ought to be sure you are going in at least one time annually or more for those who have health issues which need more frequent visits. Locate an eye specialist near you and go see them right away in the event you haven’t had a checkup in a while. And don’t forget that Miami Lakes Family Eye Care is the top option if you are searching for Crizal Anti-Glare Lenses in Royal Oaks!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.