Crizal Anti-Glare Lenses Open Today

In search of Crizal Anti-Glare Lenses Open Today? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to stop by at our state of the art office. In this day and age of fake news it is not as easy to compare apples to apples when it comes to Crizal Anti-Glare Lenses Open Today. That truth is that not all optometrist Open Today are created equal, for this reason you should do the same due diligence if searching for crizal anti-glare lenses as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Crizal Anti-Glare Lenses in Coconut Grove WH Center Coral Gables or in Virginia Gardens give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a try…

Be part of the fan base, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Crizal Anti-Glare Lenses Open Today…Call us at (305) 456-7313

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How Regularly Must You Have Eye Tests?

There are many responses in relation to knowing how often you should get eye tests. If you want to know what you must intend on getting when it comes to eye examinations, we’re here to help you. The following is some information on how often you must get your eyes looked at from a professional.

Plenty of professional will explain you need an eye exam at least one time annually. Some point out that two times a year is much better, specifically if you have any issues that require the eyes to be checked out for such things as damage done to them through your disease. Take your eye well being seriously since if you do not, they may get in worse shape. The more you wait around for an eye test, the greater your chances are to face issues you may not even have considered.

You have a solid idea of how often you need to get eye tests. You have to be sure you choose to go in one or more times a year or maybe more when you have health problems that need more regular visits. Locate an eye specialist in your town and go see them without delay in the event you have not had a eye exam for a while. And don’t forget that Lakes Family Eye Care is the preferred choice if you are looking for Crizal Anti-Glare Lenses Open Today.

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.