Crizal Scratch-Resistant Lenses in 33016

In search of Crizal Scratch-Resistant Lenses in 33016? Miami Lakes Family Eye Care would like to extend you an invitation to visit at our state of the art practice. In this day and age of political correctness it has become difficult to make a clear distinction of the quality of services offered when it comes to Crizal Scratch-Resistant Lenses in 33016. That fact is that not all vision centers in 33016 are the same, that is why you should do the same research if searching for crizal scratch-resistant lenses as if you was trying to hire an attorney, in some cases even more so, since god only gave us two eyes! Whether you are searching for Crizal Scratch-Resistant Lenses in Coral Gables or in Lauderdale-by-the-Sea give Dr. Maria Briceño Martin at Lakes Family Eye Care Center a call…

Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Crizal Scratch-Resistant Lenses in 33016…

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How Often Should You Get Eye Tests?

There are a variety of responses when it comes to knowing how frequently you should get eye exams. If you would like know what you need to intend on getting in the way of eye exams, we’re here to assist you. This is some information on how regularly you ought to get the eyes checked out by a eye specialist.

Lots of eye doctor will tell you that you require an eye test at least once a year. Some state that two times each year is preferable, particularly if have problems that require your vision to get looked at for stuff like damage done to them by your health issue. Take your eye well being seriously since if you don’t, they may get in worse condition. The more time you wait for an eye exam, the more likely you are to face problems you may not even have considered.

You have an idea of how often you must get eye exams. You should be sure you decide to go in one or more times annually or even more when you have health problems that need more frequent visits. Find an optometrist in your town and go see them right away in the event you have not had a checkup for a while. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you are searching for Crizal Scratch-Resistant Lenses in 33016…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.