Crizal Scratch-Resistant Lenses in Miami Lakes

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In search of Crizal Scratch-Resistant Lenses in Miami Lakes? Dr. Maria Martin at Lakes Family Eye Care would like to extend you an invitation to stop by at our state of the art service. As of late, it has become difficult to know if you are comparing apples to pears when it comes to Crizal Scratch-Resistant Lenses in Miami Lakes. That truth is that not all eye doctors in Miami Lakes are the same, there for you should do the same research if searching for crizal scratch-resistant lenses as if you was trying to hire a lawyer, in fact even more so, since god only gave us two eyes! If you are searching for Crizal Scratch-Resistant Lenses in Naranja or in Westwood Lake give Dr. Maria Martin at Lakes Family Eye Care Center a try…

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Be part of the fan base, come see why Miami Lakes Family Eye Care is the prefer option for Crizal Scratch-Resistant Lenses in Miami Lakes…

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How Frequently Must You Have Eye Examinations?

There are plenty answers in terms of knowing how frequently you should get eye examinations. In order to know what you should consider getting in the form of eye tests, we’re here to help you. This is some information on how regularly you should get your eyes looked at by a eye doctor.

A great deal of professional will explain that you need an eye test at least once a year. Some point out that two times each year is preferable, especially if you have any conditions that require your eyesight to be checked out for stuff like damage done to them through your health issue. Take your eye well-being seriously if you do not, they could become in worse condition. The more you wait around for an eye examination, the greater your chances are to face troubles you may not even have considered.

Now you have an idea of how regularly you should get eye examinations. You should be sure you decide to go in at least once per year or even more for those who have health problems which need more regular visits. Find an optometrist in your town and go visit them right away in the event you haven’t had a eye exam in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are looking for Crizal Scratch-Resistant Lenses in Miami Lakes!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Crizal Scratch-Resistant Lenses in Miami Lakes

Crizal Scratch-Resistant Lenses in Miami Lakes Searching for Crizal Scratch-Resistant Lenses in Miami Lakes? A good number of families and Individuals will tell you to contact Miami Lakes Family Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading crizal scratch-resistant lenses provider but a place where you can go for anything concerning vision. From Eye Examinations to Crizal Scratch-Resistant Lenses - Dr. Maria Briceño Martin [...]

2020-01-11T06:58:04+00:00