Daily Contact Lenses in Miami Lakes
Looking for Daily Contact Lenses in Miami Lakes? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Daily Contact Lenses in Miami Lakes. That truth is that not all eye doctors in Miami Lakes are created equal, there for you should do the same due diligence when looking for daily contact lenses as if you was trying to hire a dentist, in fact even more so, since our vision is at stake! If you are looking for Daily Contact Lenses in Downtown Miami Miami or in Broadview Park give Dr. Maria Briceño Martin at Lakes Eye Care Center a try.
Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Daily Contact Lenses in Miami Lakes…Call us at (305) 456-7313
How Often Must You Have Eye Tests?
There are a lot of answers in relation to knowing how often you ought to get eye tests. If you want to know what you need to intend on getting when it comes to eye tests, we’re here to help you. This is some information about how often you need to get the eyes examined by a professional.
A lot of eye specialist will explain you need an eye test at least once annually. Some point out that two times per year is better, particularly if you have problems that require your eyesight to get investigated for things such as damage done to them through your health issue. Take your eye health seriously because if you don’t, they may get in worse condition. The more you wait for an eye test, the greater your chances are to face problems you will not even imagine.
Now you have a sense of how often you must get eye tests. You should be sure you decide to go in one or more times annually or more when you have health problems that require more regular visits. Find an eye specialist close to you and go see them without delay if you haven’t gotten a eye test in a while. And don’t forget that Lakes Eye Care is best bet if you’re searching for Daily Contact Lenses in Miami Lakes!
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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