Daily Contact Lenses in Miami Lakes Drive

Searching for Daily Contact Lenses in Miami Lakes Drive? Miami Lakes Eye Care would like to extend you and your family an invitation to stop by at our state of the art service. In this day and age of political correctness it is not as easy to make a clear distinction in services offered when it comes to Daily Contact Lenses in Miami Lakes Drive. That truth is that not all eye clicnics in Miami Lakes Drive are the same, there for you should do the same research if searching for daily contact lenses as if you was trying to contract a surgeon, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Daily Contact Lenses in North Miami Beach or in Deerfield Beach give Dr. Maria Martin at Lakes Family Eye Care a try…

Be part of the family, come see why Miami Lakes Family Eye Care is the prefer option for Daily Contact Lenses in Miami Lakes Drive…Call (305) 456-7313

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How Often Should You Get Eye Examinations?

There are many responses in relation to knowing how often you need to get eye examinations. If you wish to know what you must consider getting in the form of eye examinations, we’re here to assist you. Here is some information on how often you ought to get your eyes checked out from a eye specialist.

Lots of professional will show you that you need an eye exam at least once a year. Some point out that two times each year is way better, specifically if you have problems that require the eyes to be looked at for things like damage done to them through your disease. Take your eye well-being seriously if you do not, they can end up getting in worse condition. The more you wait for an eye examination, the greater your chances will be to face problems you will not even have considered.

Now you have a concept of how often you must get eye examinations. You should be sure you are going in one or more times annually or maybe more in case you have health issues which need more frequent visits. Find an eye specialist in your town and go visit them immediately if you have not gotten a eye exam in a while. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you’re looking for Daily Contact Lenses in Miami Lakes Drive!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.