Designer Eyewear in 33010
In search of Designer Eyewear in 33010? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to check out at our state of the art practice. Nowadays, it has become difficult to compare apples to apples when it comes to Designer Eyewear in 33010. That truth is that not all eye doctors in 33010 are the same, that is why you should do the same research when searching for designer eyewear as if you was trying to contract an orthodontist, in some cases even more so, since our vision is at stake! If you are searching for Designer Eyewear in Kendall West or in Westchester give Lakes Family Eye Care a call…
Become part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Designer Eyewear in 33010…
How Frequently Should You Have Eye Tests?
There are a variety of responses in terms of knowing how often you should get eye exams. If you wish to know what you must intend on getting when it comes to eye exams, we’re here to help you. This is some information on how regularly you ought to get the eyes looked at from a eye doctor.
A great deal of eye specialist will explain you need an eye test at least one time a year. Some claim that two times per year is much better, especially if you have issues that require your eyesight to get considered for things such as damage done to them from your disease. Take your eye well-being seriously if you don’t, they may become in worse shape. The longer you wait for an eye examination, the more likely you will be to face problems you might not even imagine.
You now have a solid idea of how regularly you ought to get eye exams. You have to be sure you go in one or more times per year or more if you have medical conditions which require more regular visits. Locate an eye doctor close to you and go visit them right away if you have not gotten a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you are looking for Designer Eyewear in 33010…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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