Designer Eyewear in Hialeah Gardens

In search of Designer Eyewear in Hialeah Gardens? Dr. Maria Martin at Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art practice. In this day and age of social media judgement it has become difficult to compare apples to apples when it comes to Designer Eyewear in Hialeah Gardens. That truth is that not all optometrist in Hialeah Gardens are the same, there for you should do the same research when looking for designer eyewear as if you was looking to hire an orthodontist, in some cases even more so, since our vision is at stake. Whether you are looking for Designer Eyewear in Edgewater Miami or in Coconut Creek give Lakes Eye Care Center an opportunity to show you why we are the most refer optometrist in the Hialeah – Miami Lakes area.

Be part of the family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Designer Eyewear in Hialeah Gardens…Contact us at (305) 456-7313

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How Often Should You Get Eye Examinations?

There are many responses when it comes to knowing how many times you must get eye tests. If you would like know what you must plan on getting in the way of eye exams, we’re here to aid you. The following is some information on how often you must get your eyesight checked out by a eye specialist.

A lot of eye specialist can tell you that you need an eye test at least once a year. Some point out that two times per year is preferable, especially if you have conditions that require the eyes to get checked out for things like damage done to them from your disease. Take your eye well-being seriously if you do not, they might end up getting in worse shape. The longer you wait for an eye examination, the greater your chances will be to face troubles you might not even see coming.

You have a sense of how regularly you should get eye examinations. You ought to be sure you go in at least one time a year or maybe more when you have medical conditions which require more regular visits. Find an eye doctor near you and go see them straight away if you have not had a checkup for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you are in need Designer Eyewear in Hialeah Gardens!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.