Designer Eyewear near Doral
In search of Designer Eyewear near Doral? Dr. Maria Martin at Lakes Eye Care would like to offer you and your family an invitation to take a look at our state of the art office. Nowadays, it is not as easy to make a clear distinction in services provided when it comes to Designer Eyewear near Doral. That truth is that not all eye doctors near Doral are the same, for this reason you should do the same research when looking for designer eyewear as if you was trying to hire an attorney, in fact even more so, since our vision is at stake! Don’t matter if you’re searching for Designer Eyewear in Little River or in Sunrise give Dr. Maria Briceño Martin at Lakes Eye Care an opportunity to show you why we are the most refer eye clicnic in the area.
Be part of our fan base, come and experience why Miami Lakes Eye Care Center is the top choice for Designer Eyewear near Doral…Contact us at (305) 456-7313
How Frequently Must You Have Eye Examinations?
There are plenty answers when it comes to knowing how frequently you must get eye tests. In order to know what you ought to plan on getting when it comes to eye tests, we’re here to help you. The following is some information about how often you ought to get the eyes looked at by a eye specialist.
A great deal of eye doctor will explain that you must have an eye exam at least one time each year. Some say that two times a year is preferable, especially if you have conditions that require your eyesight to be considered for such things as damage done to them from your condition. Take your eye health seriously if you do not, they may end up getting in worse condition. The longer you wait for an eye examination, the more likely you will be to face problems you will not even see coming.
You have an idea of how regularly you need to get eye exams. You need to be sure you choose to go in one or more times each year or higher for those who have medical conditions that need more frequent visits. Find an optometrist near you and go visit them right away in the event you haven’t had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re in need Designer Eyewear near Doral.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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