Designer Eyewear near Main Street Miami Lakes
In search of Designer Eyewear near Main Street Miami Lakes? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art practice. In this day and age of fake reviews it is not as easy to make a clear distinction in services offered when it comes to Designer Eyewear near Main Street Miami Lakes. That truth is that not all eye doctors near Main Street Miami Lakes are created equal, for this reason you should do the same due diligence when looking for designer eyewear as if you was looking to contract an orthodontist, in some cases even more so, since your vision could be damage forever. If you are looking for Designer Eyewear in The Hammocks or in Hidden Hammock Estates Coral Springs give Dr. Maria Briceño Martin at Lakes Eye Care Center a call.
Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Designer Eyewear near Main Street Miami Lakes…Call (305) 456-7313
How Often Should You Have Eye Exams?
There are a lot of answers when it comes to knowing how frequently you need to get eye examinations. If you wish to know what you should plan on getting in the way of eye tests, we’re here to help you. The following is some information about how often you should get your eyesight examined from a eye specialist.
Lots of eye specialist will tell you you need an eye test at least once each year. Some point out that a couple of times a year is preferable, especially if you have any problems that require your vision to be looked at for things such as damage done to them from your health issue. Take your eye well being seriously if you don’t, they can get in worse condition. The longer you wait around for an eye examination, the greater your chances are to face issues you might not even have considered.
Now you have a sense of how often you need to get eye examinations. You need to be sure you choose to go in at least one time annually or more if you have health issues which require more regular visits. Locate an eye doctor close to you and go visit them immediately if you have not had a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re in need Designer Eyewear near Main Street Miami Lakes.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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